Multisport Switch Sun 25.06 at 08:00 Sign up


 Multisport, with an extreme twist

switch /swɪtʃ/ verb: switch;

  •       adopt (something different) in place of something else; change.


SWITCH is a team relay race incorporating as many of Extremsportsvekos’ sports as possible. Switching sports and routes each year means that no two races will be the same. 

A maximum of ten teams will compete in a continuous series of stages in an adventure/endurance style race, switching rapidly from one sport and athlete to another, with the aim to achieve the fastest overall time.  The winning team will take home the SWITCH title and a generous cash prize. There will be a minimum of four team members required and at least one of them must be female.

- Mixed teams
- Maximum of 10 teams
- Minimum of one female per team

2023 Sports:

  • Whitewater Kayaking
  • Running
  • Mountain Biking
  • Paragliding


Participants are required to be experienced, skilled and well rounded athletes in their sports. In some cases certified. Participants must have a good level of fitness and be self-sufficient. 

Kayakers this year must be solid grade 4 paddlers

Paragliders will require a PP3 license

Runners and mountain bikers need to be confident on a variety of terrain and be competent, and self sufficient in the mountains on unmarked trail.



Weather day
No weather day. 

Meeting point
Meeting point athlete meeting: To be confirmed
GPS coordinates: To be confirmed

Registration opens: 15th of March
Registration closes: When full/Sunday 25th of June 2023 (opening day Ekstremsportveko)

Any questions please contact the Head of Multisport by email at clairemillar07@gmail.com or by phone on +4746297937